Refocusing my Blog on Fitness and Martial Arts after 50! We are never too old to make changes that can positively impact our health. All things are possible with Faith in God!
Monday, December 13, 2010
Sunday, July 18, 2010
Saturday, May 08, 2010
Aikido update 2010

Greetings!
Friday, February 19, 2010
American Thinker: Barack's Bi-Polar Nuclear Policy
Barack's Bi-Polar Nuclear Policy
By John LeonardAbout $9 billion (£5.6 billion) was spent on the first phase of concrete tunnels and chambers designed to keep waste safe for at least a million years.[my emphasis] A 5 mile (8km) U-shaped tunnel was bored into the side of the extinct volcano, which is inside the Nevada nuclear test site.
Thursday, February 18, 2010
America on the Brink!

Tuesday, February 16, 2010
American Thinker Blog: Evidence of Climate Fraud Grows, Media Coverage Doesn't
Sunday, January 17, 2010
Aikido ~ Hapkido Update

Monday, October 05, 2009

Friday, September 18, 2009
4th Kyu Test
Greetings 
Friday, August 28, 2009
Conservative America awakened?

Well it looks as though we were right. Obama and his radical ideas as well as the leftists and communists he has surrounding him in the Whites House and in Congress are pushing the limits of what regular hard working Americans can stand and I believe the sleeping Dragon has awakened. You are now seeing the beginnings of a revolution stirring at these town hall meetings across the nation. I say this is just the tip of the iceberg.
Obama and the liberal left are not only pushing the envelope they have gone over the cliff and are trying to take the country with them. The policies they are forcing on America make no sense whatsoever. Instead of doing what we know would stimulate the economy today they are enacting policies that is crippling America. Many of us believe they are trying to create a vast number of Americans, even more dependent on government for their sustenance so that they in turn can offer more policies like universal health care, welfare, Medicaid, Medicare, Social Security and all of the new deal type social programs that have put America in debt to the tune of 100 trillion dollars! Yes, it is true! 100 trillion dollars of unfunded liabilities are tied to just three of these programs. Now that our unemployment is over 10% they try and push through cap & trade as well as universal health care two programs that will increase our debt and tax burden by trillions more. This is a purposeful plan to ruin the American economic infrastructure so that they can rebuild it in their own way, a dependent America who can do nothing without the government providing for all the people's needs.
Is that the America you want???
If we do not throw the liberals out of office in 2010 we are in deep trouble. I myself am a Glenn Beck fan as well as Rush Limbaugh. Although I don't always agree with everything anyone says I think these two for the most part have it right about Obama and the radical left. They must be stopped. Their polices will destroy America as we know it so it is time America to stand up and shout! We must not be afraid to speak our minds and to go down to City Hall or wherever we have to go to make our voices heard. We must let the liberal politicians know that we the people want our country back and we will do what we must do to protect the Constitution of the United States of America!
Saturday, July 18, 2009
Update on Aikido and life
Saturday, May 16, 2009
Aikido Update!
GreetingsJust dropped in to update on my progress in the dojo.
I am very pleased to say I am still hanging in there and very eager to go each week to learn more and work towards my next test. I am studying the 15 basics in the dojo and enjoying the company of many other students at all different levels of the art. Sensei Tony is a super guy and his wife Maryann is also very nice and personable. It is a great pleasure to work out with this bunch and I am progressing well with no major injuries so far (knock on wood) to prevent me from continuing. I have learned about 6 of the first 15 so I hope to be ready to test in about a month. My birthday is in 5 weeks so perhaps it will be a nice birthday surprise to be able to test for my next stripe.
I also am working out again with my friend Jeff who is a 4th degree Shodan in Tomiki Aikido, one hour every two weeks. He is teaching me some more advanced techniques I will encounter later on to give me a head start on my testing at the dojo and some good street self defense.
Peace and Prosperity!
JD
Saturday, May 02, 2009
Aikido is like Marriage

Thursday, April 23, 2009
Torture vs Morality
Now from what I gather the techniques used included water boarding, slapping, humiliation, sleep deprivation and even caterpillars. Now from what I have been told our soldiers go through training that is worse than this in their military careers to prepare them for the battlefield, especially Navy Seals, Army Rangers and other Special Ops soldiers. Not to mention we have people in our culture that pay to have stuff worse than this done to them in fetish type sex businesses.
Now here's where I get angry! I am sick and tired of being lectured by a bunch of people who support murdering tiny babies in the womb and outside the womb in abortion clinics yet they want to tell me I have lost my moral bearings!
Give me a break!
(AP) Democratic presidential candidate Barack Obama may have a lot of explaining to do.He voted against requiring medical care for aborted fetuses who survive. He supported allowing retired police officers to carry concealed weapons, but opposed allowing people to use banned handguns to defend against intruders in their homes. And the list of sensitive topics goes on.
Someone needs to get a clue and speak the truth to these elitists liberals and tell Obama and the rest of his minions to their faces what hypocrites they really are on this subject. The truth is 99% of those people would sacrifice or torture anyone of us to save the lives of their loved ones if it came down to it. Yet they want to preach to use how morally Superior they are on this subject....
I hate to say it but this one really burns me up!
What say you?
Saturday, April 04, 2009
GreetingsAfter only three full weeks of Aikido I am progressing well. I have begun preparing for the test which will grant me the 5th Kyu or first stripe on my belt. It will be another 4 weeks or so before I have the time in to test according to the requirements. That should give me enough to to try and gain a better understanding and practical application of each hand and foot movement, judo taiso and the first eight quick release techniques. I feel sure I will be able to perform these requirements in that allotted time.
I have enjoyed each class and look forward to each new workout. Although I am working through some injuries I hope that I will be able to attend each class without missing any until at least May when I have to go out of town to see my son graduate air school in the Navy.
Our class is a good one and all the people are very easy to get along with and helpful. I hope to make some lifelong friendships here. The Sensei and his wife are both really good people and fun to work with.
I will continue to post as I progress.
Peace
Wednesday, March 25, 2009

Saturday, March 21, 2009
The Martial Way
Ai = Harmony
Ki = Spirit or Energy
Do = The Way

I have been interested in Aikido for over 20 years and have been a martial arts fan since the days Bruce Lee was introduced to America as "Kato" in the "Green Hornet" TV show back in the 60's. Unfortunately that show was canceled but Bruce Lee went on to become a legend in the area of martial arts and still 35 years after his death is talked about and seen in martial arts magazines around the world.
Steven Segal brought us Aikido back in the late 80's with his first movie "Above the Law". He, being a 7th degree black belt and Aikido Master was the first westerner to open a Dojo in Japan. I had dabbled in jujitsu and karate but never seemed to find my place in the world of martial arts until a few years ago. I met a fellow who is a 3rd dan in Tomiki Aikido and he and I started working out together. We did this off and on for a couple of years and I recently joined an Aikido Dojo here in the Charlotte area where I am starting from scratch to earn my credentials in Aikido.
Although I have some serious training like anything else you must practice constantly and often to acquire the skills necessary to achieve a high level of skill. I will be documenting my progress through this Aikido school here from time to time so check back in when you can to see what happens next.
One thing I like about Aikido is that it is a defensive art. The training provides you with a way to neutralize and attack from one person or multiple attackers, yet it allows you to defend yourself without causing serious injury to the attacker unless you choose to do so. In most cases it is not necessary to break and arm or dislocate a joint but if your life or the life of a loved one is in jeopardy then you do have the skills to eliminate the threat completely.
Aikido teaches you to evade and attack and re-direct the attackers energy and momentum. The key is the balance point and Aikido training teaches you to know where that point is and to take advantage of your opponents weakness in this regard. One other key to Aikido is recognizing that your strength comes from your core or center. This is where the Ki originates and is the fulcrum for all your Aikido techniques to be performed.
I Am looking forward to each training session as I try and learn these skills and perfect each technique available to me. I am grateful for this opportunity to learn from an experienced Sensei and some of his excellent black belts.
I am not mentioning any names as I do not have permission to do so and it would be disrespectful to the both Sensie's and the Dojo until I have that permission.
Aikido is also an art that promotes peace and well being, as a harmonious spirit is a peaceful spirit.
Peace be with you!
Tuesday, February 24, 2009
So, on to the news of the day! (uuugh)
It seems we are living in a bad episode of the Twilight Zone! I half way keep expecting Rod Serling to show up any minute now and tell me what's going to happen next. I guess Obama is Seriling in this new 2009 version of that show.
I sent this email out to some friends the other day and wanted to post it here.
Do you see the fruition of a pattern of behavior here? Looks like their diabolical plan has finally worked!
http://www.bloomberg.com/apps/news?pid=20601087&sid=a7PZO..IJU.s&refer=worldwide
It starts when they are born. First they pay young mothers to have more babies, and incentive to get pregnant and stay single by offering more money for each dependent child. Then as they begin school they (the government) say, we can't let our people go without a hot meal each day so we will give all those who can't afford it a free lunch, soon they added breakfast. Then it was, we can't hurt their self esteem so no more F's on the graded papers or report cards. Soon they even changed ink color because RED was just too confrontational. After that they stopped playing games that had winners and losers because it just wasn't right for some kids to be better than others at a sport. Then after they were out of K-12 school and on to college they said we have to make sure they get a fair shake in college so we will pass laws forcing Universities allow for a certain amount of minorities so it will be fair. Then in the job market they said we can't let out people go out and not be able to get a job so we will make it easier by instituting quotas, mandating that companies hire so many of this color and that color. We do not care about the content of their character or the quality of their work, just give them a job. Then they said we can't allow these folks to live on the street or walk to work so we will subsidize their housing and transportation. After that they said it is not fair that some folks own homes and others have to rent so we will force banks to give them loans even if they don't qualify. Now they say it is not fair that some folks can't pay for their house and others can, so we will force the banks to let them stay in the houses that they can't afford by giving them billions of dollars and then we will act shocked when the money disappears and the banks say well, you really didn't tell us how we had to spend that money you only suggested that we lend it to folks.
Does that just about sum it up? Some use the term from the "cradle to the grave". I'd say it fits quite well.
What ever happened to life being a struggle? That's what builds character in people when they have to overcome obstacles and learn from the hardships. In the Democrats efforts to create some kind of a weird utopia where everyone is the same and government makes sure no one struggles for anything, they are destroying the Great America we have all loved so dearly. What a shame. They have created a bunch of dependent zombies who cannot take care of themselves and each time they get in trouble will reach out to government to solve it for them. What does this do for the Democrats and Republicans in charge of this mess? It keeps them in power for life, which is obviously their goal. They are the elite class in Washington who never have to struggle since they have a Senate or House seat that will be a 30 year career for most. They have a separate pension plan, unlike yours and mine. They have insurance for life and many have a limo to take them back and forth to work. No buses for them. They also have lobbyist who wine and dine them providing luxuries that none of us can have unless we work hard and become wealthy, something they frown on in Washington these days. They now want to pass laws saying you can't make more than X amount of money if you are a CEO because it just isn't fair. Yet they will be pushing through another pay raise for themselves before you know it!
Give me a break! It is time for change people, real change......
OK, I was on somewhat of a roll there and I wanted to share it with more folks. It is time for this madness to stop! We can't allow this government to continue to enslave people to a life of dependency. We have to stand up and fight! We must take this power away from the Democrats and elect some Republicans or other folks with the right conservative principals to take this country in a positive direction. We can't make the entire country a welfare country. This MUST STOP!!!!
We have to pray people and work hard to change this country. I feel confident that in 2010 we will have a great opportunity to take the House back. Perhaps by 2012 we can take back the Senate and the White House. This time we have to elect a President that will not spend us into Oblivion!
God Bless George Bush but he made some grave errors when it comes to the future of this country and our financial state of affairs. The TARP legislation was a terrible mistake on his part and now Obama has run with this idea and is spending 2 Trillion dollars! That's TRILLION!!!!!!
WAKE UP AMERICA!!!!!!!
Saturday, November 29, 2008
Thanksgiving!
I am really thankful this year to have the great family and friends that I have and such an awesome Church family too! The fall was extraordinary this year with colors that were amazing! Plus on top of all this, I am and AMERICAN! This is reason enough to be thankful beyond all measure but most of all, I must be thankful to God for his transforminging power and love. He has worked miracles on me and changed me into a man who is striving to be one of his true servants and shake of the dust of the devil's trail, leaving it in my distant past.
Thanks be to God!
So, another Thanksgiving Day is behind us and time to move ahead towards Christmas! This is a great time of year in many respects and in some ways it's not so great. However I am willing to put the bad aside (business is slow this time of year for me) and concentrate on the good. Getting to spend time with family is great! My Mom and sisters came to visit us on Thanksgiving Day and we had a great meal. I cooked the turkey or course, as is my tradition and we had all the trimmings too. Christmas will be extra special as my son will be here for a couple of weeks and we will all drive down togetehr and have dinner with the girls is Spartanburg Christmas Day.
Now there is Church. Always lots of good things going on there this time of year, especially in the choir. We will be singing some beautiful music and we have lots to do as the session meets and discusses Church business. Room In The Inn starts up soon and I will be cooking breakfast again this year. I am also cooking for the Men's Breakfast once a month so that is great fun!
Oh by the way, David, Jim, John and I sang a song at Church the other day called "The Highland Hymn". It was really fun singing in a quartet like that. I want to do more of this kind of music.
OK, that's about it for now. One more thing though.
I may be going out today and picking up my new gear for the DJ/Karaoke business I am putting together. I am finally getting back into the business after about 5 years off. Since I am not sure what the future of the delivery business is I am going to get back into the Entertainment business, something I know and love. I plan a different approach this time. With nearly 12 years under my belt as a DJ/MC/KJ and singer, I intend to use my prior experience and really put together a great show and become a booking agent as well. If this works out well enough I may get out of the delivery business eventually and take up something else during the day to keep me busy. I will have to wait and see what happens. With this uncertainty in the economy all options are on the table.
Grace and Peace to you all
Happy Holidays
JD

