Just a small twist with word play there to grab your attention.
My topic is not terrorism, well maybe it is really, terrorism of the body! We as a population have been ingesting such terrible foods and drink for so long it is nothing short of terrible for our health. Even though some of us live to be 80 or 90 (a smaller percentage even past 100) the larger majority of folks in this country are obese and will drop dead in their sixties if they make it that long!
Did you know that the human race is actually supposed to live to 120 or 140 years of age? Due to our bad diets and all the toxins we live with it is a rarity indeed for a human to live to be 120 although there are recorded cases of it.
Most of this early death today is due to obesity, toxins in cooked food, chemicals, pesticides, etc. Here is a quote from an article I found on the web from a press release from the University of Pittsburgh.
During the past 20 years, obesity rates among U.S. adults have skyrocketed with 30 percent of adults 20 years of age and older over 60 million people now categorized as obese and 9 million as severely obese. Over the past 25 years, the percentage of young people who are overweight or obese has more than tripled.
Need I say more on that subject. Well I have found a weapon to fight off this monster and it is called juicing! Of course if you know me you know I have been doing this for a few months now off and on and my last two blogs of course are dedicated to the subject.
I am at about day 10 of regular daily juicing now and I feel great! I am working out daily too and that is a result of my higher energy levels and my more focused mind. The psychological aspect of knowing I have this healthy juice in my body makes me want to eat better and exercise more.
Now to the main topic. Live Juice Vs dead juice.
One of my friends told me he was having a V8 each day now instead of sodas which I think is fantastic! Yet don't celebrate too much. If you in turn get a juicer and replace or add to that V8 some live juice (you will forget all about the V8 once you have tasted live juice) it would be so much better for you body!
When you choose live juice you get all the live enzymes that go with it. These live enzymes are what the body uses to rebuild and repair cells! In other words dead foods or heated, cooked or pasturized foods and juices have had all the enzymes along with much of the other nutrients, killed by the heating process and is not nearly as nutritious for you body.
While grape juice, orange juice and a V8 are much better than coffee and soda all day it is not nearly as good as fresh juice made from carrots, apples, celery, etc... When you get the live juice it will make your body feel live and energetic again! Dead food and juice is just that, (mostly DEAD) and your lethargic body will not respond to it like it will to live juice.
Here is a link to a lengthy article that goes into detail about live food vs dead food. It is more centered around food than juice but you can learn a lot from it.
OK, I am NOT an expert by any means but if you are curious go on the web and look it up. Here are some links that might help you.
And one more thing!
If you want a juicer try Ebay, the books can also be bought used on Amazon.com!
God Bless you and Peace be with you!
Good luck on your journey back to good health!