Refocusing my Blog on Fitness and Martial Arts after 50! We are never too old to make changes that can positively impact our health. All things are possible with Faith in God!
Tuesday, June 19, 2012
We are all different!
Loosing weight is a battle many of us fight in our lifetimes. Some of us more than others. I'm pretty lucky I suppose as I have always been fairly thin even though I was up to 199 lbs several years ago, I manage to stay around 175 - 180 most of the time. Recently I managed to loose 10 lbs by removing bread from my deit. It took me three months to loose that 10 lbs as I like to eat sweets at night before bed.
However I recently ran across a product by Visalus Sciences that led to me dropping 15 more lbs in only 5 weeks! WOW, I was amazed and still am. I signed on and am still in the middle of my 90 Day Challenge. I know this works, will it work for you? Only time will tell, take the "90 Day Challenge" and find out!
What have you got to loose?
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